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Child Counseling Services

Supporting Emotional Well-Being & Mental Health in Children

At My Child Therapy, we provide compassionate and effective child counseling services to help children navigate emotions, stress, and life challenges. Whether your child struggles with anxiety, behavioral issues, school stress, or family changes, our expert therapists are here to support their emotional growth and resilience.

What is Child Counseling?

Child counseling provides a safe and supportive space where children can express their feelings and develop healthy coping skills. Our therapy focuses on:

Emotional Regulation: Helping children understand and manage their emotions.
Confidence & Self-Esteem: Encouraging positive self-image and self-worth.
Coping with Anxiety & Stress: Teaching mindfulness and relaxation techniques.
Social Skills & Peer Relationships: Improving communication and conflict resolution.
School & Academic Pressure: Helping children handle stress related to studies and exams.
Family & Life Transitions: Supporting children through changes like divorce, loss, or relocation.

Our Child Counseling Approach

Our therapists use evidence-based techniques tailored to each child’s unique needs, including:

Cognitive-Behavioral Therapy (CBT): Helping children replace negative thoughts with positive ones
Play Therapy: Using games and creative activities to encourage emotional expression
Mindfulness & Relaxation Techniques: Teaching breathing exercises and stress-reducing activities
Parent Coaching & Family Counseling: Providing guidance to strengthen family relationships
Behavioral Therapy: Supporting children in developing self-control and positive behavior patterns